Public Classes, San Francisco Bay Area

EAST BAY SCHEDULE (BERKELEY)

NORTH BAY SCHEDULE (SAN ANSELMO)

SAN FRANCISCO SCHEDULE (MISSION DISTRICT)

VINYASA YOGA

For many years I taught primarily vinyasa yoga, but as you will notice on this website and by my current teaching schedule, this expression of physical yoga is at present not the focus of my professional work.  That said, I do intend to continue my relationship with vinyasa practice - it is an intimate element of my own home practice, and I will teach it during select intensives and courses.  If your current practice is asking for a regular 'heart-centered' approach to daily vinyasa yoga, please let me refer you to the teaching of my wife and dear friend, Jen Burk Reynolds.

Over the years many of you have inquired as to the manner in which I teach vinyasa yoga.  Although I have had the opportunity to study with many wonderful vinyasa teachers, my most consistent and primary influence has been the teachings of Ganga White and Tracey Rich of the White Lotus Foundation - I have found their sequencing, approach, and method of conveying the heart of a flowing daily practice to be deeply supportive and nurturing in subtle, yet profoundly revealing ways.

"I slept and dreamt

that life was joy.

I awoke and saw that

life was service.

I acted and behold,

service was joy."

- Rabindranath Tagore